A healthy gut flora has been proven to be incredibly important in the
system of a growing child. Everything from tooth and skin health to
brain development and emotional stability can be greatly affected by a
poorly balanced stomach. Beginning from the moment the child goes
through the birth canal, there are tons of different things that can
affect a child's gut flora which can be disrupted by circumstances
beyond our control.
But the good news is, it's fixable! Through diet and lifestyle, we can
easily turn around our children's overall health and set them up for the
best life possible with just a few minor changes they are sure to be
thrilled about! Even if your little one is a picky eater and squirms at
the very thought of yogurt, check out these five simple ways to improve
their gut flora:
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Cooking for picky eater is really a hard task, thanks for sharing this tips.
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